An ever-growing library of the most effective personal growth tools, teachings, and practices to learn the inner work you were never taught.

 
Come here to meet yourself, heal yourself, and love yourself.
ACCESS THE BECOMING SECURE LIBRARY

*BRAND NEW OFFER FIRST 50 MEMBERS PAY  1/2 OFF

For those committed to their personal growth and healing journey:

  • Learn how to regulate your nervous system on a deeper level than just breathing exercises.
  • Understand the psychology behind all things anxious attachment, fear of abandonment, and insecurity.
  • Embody the wisdom of your higher self on a emotional and spiritual level.
  • Enjoy the practices and teachings, and/or join the live events and community thread.
ACCESS THE LIBRARY

 


An ever-growing library of the most effective personal development tools, teachings, and practices to learn the inner work you were never taught.

Come here to meet yourself, heal yourself, and love yourself.

*BRAND NEW OFFER FIRST 50 MEMBERS PAY 1/2 OFF

For those committed to their personal growth and healing journey:

  • Learn how to regulate your nervous system on a deeper level than just breathing exercises.
  • Understand the psychology behind all things anxious attachment, fear of abandonment, and insecurity.
  • Embody the wisdom of your higher self on a emotional and spiritual level.
  • Enjoy the practices and teachings, and/or join the live events and community thread.
ACCESS THE LIBRARY

 

Hi, I'm Johanna

You probably know me from IG or my Podcast. I'm a (mostly) recovered anxious attacher.

I was the girl who would play it cool on the outside was spiralling with anxiety over men, all the time..

Until I learned about attachment theory, nervous system regulation, inner work healing, and how to actually apply and use it I was lost in: 

-wanting commitment but attracting emotionally unavailble men

-fearing they'd leave or were always mad at me whenever dating 

-overthinking every situation and low key desperate for validation.

Doing this work allowed me to attract better relationships, where I felt SO safe, SO taken care of, and still buzzing with butterflies. 

I'm trained in psychology and body based modalities including somatic therapy and internal family systems. I'm studied in the transformational arts, and trauma informed.

(and yes you get my direct support inside this community) 


I've been teaching and coaching in the personal development space for 5 years, with a decade of my own study prior to that.

I was the girl backpacking alone through Ecuador at age 18, being exposed to reiki practitioners and sound healing.

~ My journey has landed me somewhere between the Spiritual and the practical, and that is reflected in my work and teachings. 🪶 ~

I've learned from mentors like Jessica Benstock, Andrew Pearce, Gabor Mate, Nina Lombardo, Diane Poole Heller and more.

My gift is in distilling knowledge into tangible practices, and fluff free teaching so you can experience real shifts and the art of the gentle but powerful breakthrough.

Aka I read all the books and devote myself to attaining not just the knowledge, but also the wisdom, so I can deliver it to you.

My vision is to guide you back into your wholeness through presence, accountability, and effective teaching and practices. 🌹

JOIN ME INSIDE THE
BECOMING SECURE PORTAL

The library is already stocked and I add teachings, tools, and practices weekly.

Find prompts and practices and guided meditations for:

🌹 Healing Anxious Attachment:

  • Managing anxious thoughts
  • Self-soothing 
  • Reparenting 
  • Calling your power back

🌹 Creating better boundaries and healing people pleasing

🌹 Embody the wisdom of your higher self on a emotional and spiritual level

🌹 Becoming the powerful, full-package, secure-af, queen energy woman you know you can be. 

 

ACCESS THE LIBRARY

A peak inside:

Live healing sessions.

Community discussion & support from Johanna.

Access to Workshop 1
from the Secure Love program (value $160)

Growing library of guided practices and teachings.

JOIN NOW

New trainings, guided practices , and prompts weekly.
$50 MONTHLY 
$20 MONTHLY

SIGN UP

FAQs

I'm so excited for you to have an accountability space, and get your hands on these practices and tools.

Big love, 

Johanna 🌹

 

View the Community Page & Intro Video