Personal Development, Healing, & Devoted Relationships
WAYS TO ELEVATE
Explore Your Options
1:1 PERSONAL WORK COACHING
SECURE LOVE - HEALING ANXIOUS ATTACHMENT
SECURE SELF - THE PATH BACK O YOUR SOUL
THE BURNOUT RECOVERY COURSE - FOR MEN
your guide.
Johanna is trained and studied in Transformational Arts, Parts Work, Somatic Therapy, Life Coaching, Reiki, and Trauma Informed Practices.
Her studies started with a degree in Human Nutritional Science but her interest evolved into the healing space including specializing in nervous system regulation, shadow work, inner child work, and the use of attachment theory.
Above all she’s devoted her offerings to support her clients on the path of personal growth, conscious communication, and cultivating deep self-trust.
WELCOME TO MY CONTAINERS
Human centered coaching which supports you in your growth and healing.
Understand your behaviours and thoughts.
Stop playing small.
Gain a sense of confidence in making decisions for yourself.
Let all the love you have in your heart pour into someone else in a way that's reciprocated.
Connect to who you are.
Get clarity on where you're going and that it's right for you.
Step into fulfilment, purpose and ease.
Together we create positive change and accelerated growth.
And that's just the beginning.
Apply to Learn More about Working with Johanna
The space to elevate your...
Confidence
Your insecurity has nothing to do with who you actually are. The magic of being coached is that you learn how to move through what's in the way of your confidence so you can step further into your power.
Clarity
The body mind soul connection is all but lost from our societal teachings. My work helps you to come back to your body which means learning your boundaries, freeing emotional blockages, and learning how to operate in an embodied self-assured way.
Love
Self love, but not in the cheesy way. In the full Yes-I-Know-Who-I-Am, I know what I want, I know what I have to offer, AND my heart is open way. Deep, secure, devoted connection.
Elevate with Jo Podcast
Empowered Living and Deep Healing Through Self Awareness
